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Luna sauna and cold plunge: this luxury wellness duo provides you with the ultimate relaxation, a pairing that brings together the best of both worlds for an experience that’s equal parts indulgent and revitalizing. Why choose one when you can have both? The Luna sauna offers a serene, moonlit escape, helping you detox, unwind, and rejuvenate; whereas the cold plunge…

Let’s consider how to find that perfect balance of heat and humidity in your sauna for the best sauna experience. But getting that balance right requires a little know-how. Maintaining enough humidity for the perfect sauna experience is all about balance. With these simple tips, you can create a sauna environment that doesn’t feel like a swamp, every time. Here…

If you are considering turning your basement into a wellness retreat with a sauna, we can give you some ideas that may help you to create a perfect blend of relaxation, style, and home spa vibes, right beneath your feet, waiting for you to step inside and unwind! Whether you’ve got a cozy corner or a spacious layout, there’s a…

Essential oils aren’t just about the lovely scents, they offer a range of wellness benefits that complement the sauna experience. When used correctly, essential oils can enhance relaxation, improve respiratory function, and boost your mood. Whether you’re looking to unwind after a long day, clear your sinuses, or simply create a calming atmosphere, essential oils can take your sauna session…

Before you grab the ladle, let’s talk about what you can – and absolutely shouldn’t – put on the sauna stones for the perfect burst of steam. Of course, water is your sauna’s best friend! Pouring small amounts of water on the hot stones creates that perfect burst of steam. If you want to enhance your sauna experience, you may…

There’s nothing quite like the luxurious, calming experience of a spa day, but what if you could recreate that feeling in the comfort of your own home? With just a little bit of preparation and some thoughtful touches, you can transform your regular sauna session into a spa-like retreat that leaves you feeling refreshed, rejuvenated, and completely pampered. Whether you’re…

Preparing and using a dried sauna brooms (venik) are an art form that can transform your sauna or banya experience into something truly special. By taking the time to properly rehydrate and care for your venik, you’re not only enhancing the physical benefits of your sauna session but also deepening your connection to this ancient wellness tradition. In a traditional…

When it comes to building your dream sauna, choosing the right wood is more than just a matter of aesthetics. The wood you choose can impact the sauna’s performance, durability, and overall experience. Your choice ultimately depends on your preferences and how you want your sauna experience to feel. Whichever path you take, rest assured that both white and red…

The soothing warmth of steam, the gentle exfoliation of your skin, and the invigorating feeling of deep cleansing … Yes, you can experience the magic of the Moroccan hammam in your sauna here, in Ontario; there’s no need to go to Marrakesh. Known for its centuries-old rituals that combine relaxation and beauty treatments, the Moroccan hammam is a cultural experience…

In today’s hectic and stressful world, finding the ways to relax has become dramatically important for personal health and wellbeing. There are many options to do so such as meditating, enjoying your hobbies, walking, exercising, dancing, and etc. But only two of them have come out as pillars of relaxation, stress relief, and physical and mental rejuvenation – the sauna…