Day: September 8, 2024

If you are considering turning your basement into a wellness retreat with a sauna, we can give you some ideas that may help you to create a perfect blend of relaxation, style, and home spa vibes, right beneath your feet, waiting for you to step inside and unwind! Whether you’ve got a cozy corner or a spacious layout, there’s a…

Essential oils aren’t just about the lovely scents, they offer a range of wellness benefits that complement the sauna experience. When used correctly, essential oils can enhance relaxation, improve respiratory function, and boost your mood. Whether you’re looking to unwind after a long day, clear your sinuses, or simply create a calming atmosphere, essential oils can take your sauna session…

Before you grab the ladle, let’s talk about what you can – and absolutely shouldn’t – put on the sauna stones for the perfect burst of steam. Of course, water is your sauna’s best friend! Pouring small amounts of water on the hot stones creates that perfect burst of steam. If you want to enhance your sauna experience, you may…

There’s nothing quite like the luxurious, calming experience of a spa day, but what if you could recreate that feeling in the comfort of your own home? With just a little bit of preparation and some thoughtful touches, you can transform your regular sauna session into a spa-like retreat that leaves you feeling refreshed, rejuvenated, and completely pampered. Whether you’re…

Preparing and using a dried sauna brooms (venik) are an art form that can transform your sauna or banya experience into something truly special. By taking the time to properly rehydrate and care for your venik, you’re not only enhancing the physical benefits of your sauna session but also deepening your connection to this ancient wellness tradition. In a traditional…